Mental health

Using cognitive behavioural therapy (CBT) and other psychological methods Caryn is able to work with you on the following issues:

  • Stress reduction
  • Improve mood
  • Anxiety
  • Overwhelm
  • Planning 
  • Setting up routines
  • Working towards goals
  • Behavioural change
  • Accountability
  • Mindset

Fee Schedule

Initial consultation – 1 hour $110 – by telephone, zoom or in person.
Follow up – 40 mins $80
Follow up – 30 mins $65
Follow up – 20 mins $45

With over 22 years of clinical experience, I am still fascinated by the power of this system of medicine and it’s ability to change mental, emotional and physical symptoms. It’s incredibly rewarding to make such a tangible difference in people’s lives. Contact me and I will be happy to talk to you about whether this treatment is right for you.