Caryn imparts 35 years of wellness expertise to provide solutions to common health problems and works collaboratively with you to achieve your health goals.
These could include:
- Cleaning up your diet
- Healthier lifestyle
- Healthy eating
- Weight loss
- IBS
- Sleep issues
- Fatigue
- Poor brain function
- Supplements advice
- Fertility
- Exercise goals
- Functional medicine
Mental Health
Caryn is a Certified LiCBT Practitioner. Using Cognitive Behavioural Therapy (CBT) and other psychological methods, Caryn is able to work with you via zoom or telephone on the following issues:
- Stress reduction
- Improve mood
- Anxiety
- Overwhelm
- Planning
- Setting up routines
- Working towards goals
- Behavioural change
- Accountability
- Mindset
With over 27 years of clinical experience, I am still fascinated by the power of this system of medicine and it’s ability to change mental, emotional and physical symptoms. It’s incredibly rewarding to make such a tangible difference in people’s lives. Contact me and I will be happy to talk to you about whether this treatment is right for you.